​Serene Retreat in North Georgia

     NaMestoy Farm 

                 

 


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​  ​ ​Ongoing Mondays
​Sacred Circle 9:30 - 11:00 am













We are having Sacred Circle every Monday morning from 9:30 AM - 11:00AM.  We meet on the open air patio downstairs overlooking the pool. The door to the house is unlocked. Just come on in and walk down the stairs to the basement. You will see the door to the patio there. We observe social distancing and masks are optional. 

We are always listening for better ways to connect with one another and trust that the guidance will come as we go into the Silence and speak our truth. What stimulating conversations we have. We are interested in everyone's perspective. When we sit together in Circle, we wait for inspiration; and when it comes, we speak it as the enlightened beings we know ourselves to be.  
We follow the Council of Peace guidelines: 
"We agree to refrain from judging, persuading, defending or interrupting those with whom we are in dialogue. 
We agree to be curious and to be real. 
We agree to listen, in order to understand, regardless of whether our views are similar or different. 
We agree to hold this space as sacred and to be with one another here in openness and love."
Everyone is welcome to join us.
No reservations needed and there is no fee.


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Zoom Compassionate Listening & Nonviolent Communication
With Kim & Nancy
Every Tuesday 11:00AM - 1:00PM
Be sure to email Kim if you are going to join in our zoom sessions
kim.lemen@gmail.com 

 Compassionate Listening & Nondual, Nonviolent Communication With Kim
11:00AM - 1:00PM

Be sure to email Kim if you are going to join in our zoom session
kim.lemen@gmail.com 

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 Zoom Meditation With Bert 
1st & 3rd Sundays 
 11AM - 1PM










If you want to meditate with Bert on Zoom, be sure to email your email address to kim.lemen@gmail.com so she can hook you up on line. How thankful we are to Kim for her Zoom expertise and willingness to serve!!!

Bert has been meditating regularly since 1965, when I learned meditation techniques from a theosophist family in my home town. Over the years I have changed the way I meditate to fit whatever spiritual path I was pursuing, but the goal was always the same. Realization was what I was after. One definition of that would be to operate from a level of awareness that is based in direct perception of everything as identically arising from one nameless, and utterly mysterious ground that we are. I have not succeeded in stably living from that position, but I do enjoy it part of the time and that has made the other times easier, in that my perceived suffering is greatly diminished. Many people in this culture find meditating extremely difficult. One reason is feeling overwhelmed by near constant thoughts and another is difficulty with being still when constant action is their primary mode of being. Also, for many, meditation has remained mysterious, alien, and even scary. These difficulties can be, and have been overcome.  
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NF Ongoing Events
Directions to NaMestoy Farm (from south - Atlanta)

GA400N to Highway 369 west (left at light) 6.3 miles to right on Whitmire Road (Just past Wallace Tatum Road) 1.4 miles to property on right just past Matt's Landing. 7490 Whitmire Road, Cumming, 30028

Phone: 770-205-9358






Peter's Points to Ponder 
continued from homepage

From Nancy Amestoy "I'm always happy to hear what's seeping into Peter's brilliant skull. He is an astute observer of human behavior and a passionate pioneer in the field of integrative funtioning and human development."

"I have heard of your paintings too, well enough; God has given you one face, and you make yourselves another." - William Shakespeare
 If you put 200 people - diverse in as many ways as possible - in a theatre and then project the world going by in real time, no doubt these 200 folks will have 200 different opinions, reactions, observations, judgments, or takes on what they're viewing.

Your Original Face
  Reality vs. reality
As these folks sit and watch, what's informing their interpretation, their perception, is their internal map of reality. While "Reality" (capital R) is what's passing by on the screen, most everyone is seeing that reality from their own "inner" reality – their beliefs, assumptions, perceptions, misperceptions, premises, "stories" they've created, paradigms, that is, their history, memory and experience, describe what they're viewing. No two people are "hardwired" the same; thus, their views about life and living are products of their respective life experiences, beginning at birth.
  So, then, what is "real" reality and what is the reality we create in our immediate experience? The answer to this question can help us understand why we experience so much conflict in dealing not only with ourselves but with one another - at work, at home, at play and in relationship.
  Koan
In Zen and Buddhism, a "koan" is a challenging question or statement that prompts one to engage in reflection - the intention is to lead one to a higher state of understanding or awareness. There is a Zen koan that says: "Show me your original face before you were born." This koan asks us to stretch – in a way that allows us to access our True, Real and Authentic Self – the self we are/were before being born. In this process, we transcend our "database" of thoughts, concepts, beliefs, etc., and move to a place of no-mind – where we experience Reality as it truly is, experience our self as we truly are. Our true face before we were born is actually who we were (and still are!) before we were shaped and crafted by our "life experience." This koan asks us to stretch – in a way that allows us to access our True, Real and Authentic Self – the self we are/were before being born. In this process, we transcend our "database" of thoughts, concepts, beliefs, etc., and move to a place of no-mind – where we experience Reality as it truly is, experience our self as we truly are. Our true face before we were born is actually who we were (and still are!) before we were shaped and crafted by our "life experience."
 "No man, for any considerable period, can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be true." - Nathaniel Hawthorne
  The koan is not meant to cause a reactive: "How can I have a face, or exist, before I was born?" It is a question of "Who am I without my set of beliefs, or my image of myself or an identity that I've adopted for myself?" Reflecting on the koan can help us see how attached we are to "my reality," - my beliefs, assumptions, theories, perceptions, perspectives, etc. Deep reflection can also support us to flow in a space of no-mind, an "original space" of mental quietude, unencumbered by our thoughts and thought patterns - our history, memory or experiences. 
  Letting go
The point is that when we become more natural and internally quiet, and we are able to let go, we can better interact with others, not as a robotic, human collection of beliefs, opinions, or assumptions, etc., but as one who is open, curious, and accepting in the way we experience our world.
  "False face must hide what the false heart doth know." - William Shakespeare
We sort of "re-birth" ourselves each time we draw a conclusion about "who I am." Each time we make a decision/judgment about our self – "I'm not good in social situations with others," I'm a great leader," "I have problems with difficult people," I'm not very smart," – we create our identity, our "subjective face and move farther away from our "original face."
But, each of us has an "original face" – the face of who we were before we identified with anything or anyone. And, the good news is we can return to our original face, the place of inner peace and well-be-ing, if we learn to let go of our "false face." Our "original face" is not only devoid of the superficial, surface elements of make-up, but the "false face" of beliefs and assumptions about who we think we are, most often, beliefs that really don't serve us and cause us pain and suffering.
  Don't take it personally
When we don’t take the people, events and circumstances of our world personally, we can move into a place of deep relaxation and peace - our "original face." Here, we can watch the projection of the world go by right in front of us - at work, at home, at play and in relationship - without the need to become reactive. Rather, our experience is one without tension, pretension, fakeness, or phoniness – none of the "shoulds" telling us how to be or what to do.

"Don't laugh at a youth for his affectations; he is only trying on one face after another to find his own." - Logan Pearsall Smith
  Surviving
So, what takes us away from our "original face?" In a word, survival. First, as young children our survival – physical, emotional, mental, psychological, spiritual – depended on our unconsciously taking on others' beliefs as to how we should behave. If we behaved accordingly, we "survived." If not, we lost out on love, recognition, approval and for some, safety and security. As we developed, we took on more and more beliefs, assumptions and ways of do-ing and be-ing that we felt would help us "survive" – at work, at home, at play and in relationship.
 Now, as adults, we no longer have access to our "original face." We wear masks, and have various personas we take off and put on daily so we can "survive." Having lost our "original face," we've become unconsciously controlled by our ego mind as reflected by our inability to just let the world pass by as we sit in that theatre. Rather, we have an unconscious need to react, judge, compare, contrast, offer opinions, and be "right." We put our best face forward, to survive. We hold on to all our faces so we have them just in case.
  "Solitude: sweet absence of faces." - Milan Kundera
 When we let go of our false faces, of our need to "survive," and habitual and patterned ways of thinking, do-ing and be-ing, and allow ourselves to sink into and penetrate deeply into our core Self, we set ourselves free – free to allow our "original face" – free from self-limiting, self-defeating, and self-sabotaging thoughts, beliefs, "stories" and identifications. In this place we can sit in the theatre of life and experience the world – at work, at home, at play and in relationship – without needing to take it "personally."
 Our "original face" is what supports us to see the freshness of life, in every moment, free of conflict and the need to be judgmental, confrontational, combative or controlling.


If you have not viewed my video, Overcoming Racism, What Stands in the Way, it's here: https://youtu.be/nJ3rRSSCnus













Non-Duality Zoom Meeting 
with Kim Lemen
on 1st & 3rd Sunday


Be sure to email Kim if you are going to join in our zoom session
kim.lemen@gmail.com 

Be sure to email Kim if you are going to join in our zoom session
kim.lemen@gmail.com 

Kim Lemen will be hosting a zoom meeting on Non-Duality. This will be from
Kim LOVES to share the joy and peace that comes from exploring this path. Non Duality is the Western translation for Advaita Vedanta, an ancient Eastern Philosophy. I’ve been studying Eastern Philosophy for 48 years, but when I found Non Dual teachings seven years ago, I made more progress than in the previous 41 years!
Non Duality is the Western translation for Advaita Vedanta, an ancient Eastern Philosophy. The term, Advaita, refers to the idea that the true self, Atman, and the highest metaphysical reality of the universe, Brahman, are identical, and the phenomenal world is not ultimately real.
The term Vedanta is a philosophy taught by the Vedas, the most ancient scriptures of India. Its basic teaching is that our real nature is divine. God, the underlying reality,
exists in every being. Religion is therefore a search for self-knowledge, a search to
discover what has always been - the God within.
Non Duality is a wisdom path, in that we use the mind to look deeply into what is called “mind.” It doesn’t involve worshiping a God or Goddess, although of course anyone studying Non Duality is free to continue their devotional practices. There is no dogma, rules, or regulations in Non Duality. It is referred to as the Direct Path, or the Pathless Path, because no strenuous practices are necessary to recognize our true nature. Our true nature is that we are one with Consciousness or God or all that is. Being this, we see that we never could leave our true nature, which is happiness, freedom, and peace.
The ego (separate self) is an illusion we create to survive in this seemingly threatening world. All one need do on this path is to see through the illusion. By learning to pay attention to the awareness, we relax our attention away from the illusory separate self and become aware of awareness itself. By questioning through self-inquiry our assumptions, the false beliefs and mind habits gradually (or in rare cases suddenly) fall away, revealing our true nature, indeed the true nature and oneness of everything.
I will conduct the Non Dual meetings with a guided meditation followed by the Socratic method utilized by J. Krishnamurti, Sri Nisargadatta Maharaj, Ramana Maharshi, Rupert Spira et al. Attendees ask questions and I’ll answer. After this is portion is concluded,
we can have free discussion and socialize, because we have no other way to socialize right now. Connection is good. So, if you are interested in exploring this path to peace and happiness you can email me at Kim.lemen@gmail.com and I’ll put you on the meeting list.
No donations necessary.

I hope to see you tomorrow, Sunday. Connection is so important these days.
Below I've included links to some of my favorite nondual teachers and some I don't really listen to often, but others may like their approaches. 

 Aydiashanti
Ghangaji
Ramana Maharshi
Ramana Maharshi- Core of his Teachings.
Mooji
Rupert Spria



Karen is our beloved energy healer who is with us the last Sunday of each month! She has so many modalities of proficiency. She is certified in yoga, Aruvedic medicine and naturopathy so she does more than just reiki healing while she focuses on each indiviidual who enters the sacred healing space in our meditation room. Having such a comprehensive approach to healing and wellness, she can always suggest a natural way for us to heal and maintain our body, mind and spirit. The minute we enter the room we can sense the holy Presence of Spirit. Karen becomes the conduit through which blocks in our mind, body, and spirit are removed so that our natural ability to heal ourselves is released. This Sunday Karen will be working with individuals in the meditation room while the rest of us will be receiving healing from the Gongs and group healing from one another.

Love offerings accepted


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