​Serene Retreat in North Georgia

Welcome to NaMestoyFarm

Welcome to NaMestoyFarm

If you're looking for serenity and peace, you've come to the right place. At NaMestoyFarm we provide space for both personal and group retreats.There are 14 acres to roam, enjoy the natrual wooded beauty, gaze at the sunset, and literally smell the roses that bloom in abundant glory. NaMestoyFarm has been located in North Georgia since 2011. We look forward to your visit.

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Nancy Amestoy
                              Sacred Circle

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Calendar & Events

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Sacred Circle 
Mondays 10-11
9:30AM - 11AM

We are having Sacred Circle every Monday morning from 9:30 AM - 11:00AM. Carrie has flown in from New Orleans for this meeting. We meet on the open air patio downstairs overlooking the pool. The door to the house is unlocked. Just come on in and walk down the stairs to the basement. You will see the door to the patio there. We observe social distancing and masks are optional. 

We are always listening for better ways to connect with one another and trust that the guidance will come as we go into the Silence and speak our truth. What stimulating conversations we have. We are interested in everyone's perspective. When we sit together in Circle, we wait for inspiration; and when it comes, we speak it as the enlightened beings we know ourselves to be.  

 We follow the Council of Peace 

"We agree to refrain from judging, persuading, defending or interrupting those with whom we are in dialogue. 
We agree to be curious and to be real. 
We agree to listen, in order to understand, regardless of whether our views are similar or different. 
We agree to hold this space as sacred and to be with one another here in openness and love."

Everyone is welcome to join us.
No reservations needed and there is no fee. 

​Zoom Meditation
with Kim

1st & 3rd Sunday's Zoom Meditation With Kim 
11AM - 1PM

Go deep into the sense of ‘I am’ and you will find your true nature. So, how do you find a thing you have mislaid or forgotten? You keep it in your mind until you recall it. The sense of being, of ‘I am’ will emerge.
Ask yourself whence it comes or just watch it quietly. When the mind stays in the ‘I am’, without moving, you enter a state, which cannot be verbalized, but which can be experienced.

All you need to do is to try and try again. After all the sense of ‘Iam’ is always with you, only you have attached all kinds of things to it- body, feelings, thoughts, ideas, possessions and so on.

All these self-identifications are misleading, because of these you take yourself to be what you are not.



Tuesdays Zoom Compassionate Communication With Kim & Nancy 11AM - 1PM

We are learning to have compassionate Conversations through the practice of Marshall Rosenberg's Non-Violent Communication and the intensive classes and work Kim has done around this topic. We practice together and become more and more confident with each practice session.

              Kim Lemen

 Nancy's Notes​

I'm still struggling along with Mailchimp so I will be updating information often..I just got the inspiration to invite all of you who may be getting inspirational messages for this challenging time in the history of our world. I'm pretty much running out of them. I shared one with some of our groups. It was a low energy day around here, and I was at the end of my inner resources. Ben was struggling with his medical condition and Romeo had to be taken to a veteranary emergency hospital for an abdominal obstruction. I still haven't heard how he is doing. But I am still lingering in the uplifting and compassionate energy of our dear friend, David Castledini. He had been on some kind of camping expedition to learn how to rescue people who are in harms way on the water. He was definitely an angel in disguise. I don't have time to tell the whole story today, but you'll probably hear about it eventually. He encouraged Ben to spend more time on Mother Earth's healing ground.  

If you have an uplifting experience to share, please send it to me, namestoy@att.net, and I'll put it in my newsletter.

For now, My best news is that Tenzin Lama Sherpa will be here on October 30. It will be comforting to be in his loving, healing energy. I'm sure he'll have plans to be with all of you who want to be with him. I don't know exactly how he is doing it during these covid times, but he always has just the right remedy....

So happy Bert will be zooming with us tomorrow. Just click on the "Where" line that starts with https:

Zoom Meditation
 With Bert

11AM - 1PM

If you want to meditate with Bert on Zoom, be sure to email your email address to Kim Lemen kim.lemen@gmail.com so she can hook you up on line. How thankful we are to Kim for her Zoom expertise and willingness to serve!!!

So happy Bert will be zooming with us tomorrow. Just click on the "Where" line that starts with https:
Bert Levitt's Zoom Meeting

WhenSun Oct 25, 2020, 11 am – 1 pm Eastern Time - New York
Wherehttps://us02web.zoom.us/j/89394432977?pwd=RUhiQkw5QjJsdVo5TU5qdkwvRlIwUT09 (map)
Joining infoJoin with Google Meet
bertlevitt@gmail.com - organizer
Bert Levitt is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

Meeting ID: 893 9443 2977
Passcode: 806011
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​Bert Levitt

October 25 Zoom Meditation With Bert 11AM - 1PM

Bert says: I offer this group to help end the suffering so common in the human condition. The primary instruction is to sit calmly with eyes closed or open but not focused, which is sometimes called “soft focus”. You will find that things come into your sphere of awareness and that your natural action is to be focused on them. Your work is to gently detach from whatever arises by allowing your consciousness to collapse into pure attention. Attention is consciousness with no object.I have heard this referred to as the feeling of merely being or life itself. This seems to fit the non-dual bill because this feeling or state is everything; not over against a foreground or background. The feeling of life or mere being is synonymous with attention or awareness if you prefer. Consciousness is what rushes outward to meet objects or inward to focus on body and mind objects. When you succeed in being attention only with no object of focus then sat - chit - ananda takes place. This is usually interpreted to mean being, consciousness, bliss. It is a direct formulation of awakening. Attention becomes self-aware and is moved to joyous dance! The best known exercise for achieving this state is to pose yourself the question "Who am I?" You can use this as an alternative or complement to the first instruction given here.

Between meditation please feel free to share and ask whatever questions you have. I don't know all the answers but our group has lots of knowledge to share. You can also set up a time to talk to me if you like.