​Serene Retreat in North Georgia

Welcome to NaMestoyFarm

Welcome to NaMestoyFarm

If you're looking for serenity and peace, you've come to the right place. At NaMestoyFarm we provide space for both personal and group retreats.There are 14 acres to roam, enjoy the natrual wooded beauty, gaze at the sunset, and literally smell the roses that bloom in abundant glory. NaMestoyFarm has been located in North Georgia since 2011. We look forward to your visit.

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Bert Levitt
Nancy Amestoy
                                 Karen Cole

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Calendar & Events

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Reiki Healing With Karen
Date to be announced​

Karen is our beloved energy healer who is with us the last Sunday of each month! She has so many modalities of proficiency. She is certified in yoga, Aruvedic medicine and naturopathy so she does more than just reiki healing while she focuses on each indiviidual who enters the sacred healing space in our meditation room. Having such a comprehensive approach to healing and wellness, she can always suggest a natural way for us to heal and maintain our body, mind and spirit. The minute we enter the room we can sense the holy Presence of Spirit. Karen becomes the conduit through which blocks in our mind, body, and spirit are removed so that our natural ability to heal ourselves is released. This Sunday Karen will be working with individuals in the meditation room while the rest of us will be receiving healing from the Gongs and group healing from one another.

Love offerings accepted​

More About Karen Cole

Karen is becoming a celebrity in the field of education. Forsyth County news did a feature article about her accomplishments, and the information about her keeps spreading to more and more schools and more and more newspapers. She's a busy lady these days. The Forsyth paper wrote, "Longtime Forsyth Central High School special education teacher Karen Cole transitioned into a new role as the school's first-ever wellness coach... The in-school suspension room was transformed into a space called "The Well," where technological devices are prohibited and bean bag chairs are the preferred mode of seating." 
It's like you're going there to replenish yourself," Central principal Mitch Young said....she uses many of the same coping methods she was using with her special education students and shares them with the rest of the school's population. These are methods she had learned and incorporated into her own life to deal with anxiety and depression to help her students: breathing, gratitude journals, positive reinforcement...

continued on calendar page

Nancy's Notes​

Even though there is so much to mourn about and complain about these days, I stumbled on a quote from Sri Nisargadatta Maharaj. Even in the good times, I have needed this reminder to keep me from being a part of the problems and negativity in the world. May we all remember that we are love. Nisargadatta asks a man about his obsession and sadness because he could never make his mother love him. Nisargadatta then asks him, "What is love?" Is it not a state of being rather than a state of mind? Must you know that you love in order to love? Did you not love your mother unknowingly? Your craving for her love, for an opportunity to love her, is it not the movement of love? Is not love as much a part of you as consciousness of being? You sought the love of your mother because you loved her.

Being Happy, Making Happy is the Rhythm of Life

"It is your complete ignorance of yourself that covered up your love and happiness and made you seek for what you have never lost. Love is will, the will to share your happiness with all. Being happy, making happy---this is the rhythm of life.

Talking about Love,.;.....the hugging saint, Divine Mother Amma, has sent out a tea recipe that will help diminish Corona symptoms and possibly cure them.... 

This is a summary of Divine Mother Amma Sri Karunamayi's anti-covid ayurvedic tea recipe for curing bacteria and raising heat in the body: taken if symptoms occur (see video explanation) 

Divine Mother Amma Sri Karunamayi Tea

8 garlic cloves and 12 cloves. Boil with 7 cups of water.
Eat the garlic and cloves.
Boil 3 tsp of turmeric with the remaining liquid.
Drink "little bit, little bit" up to three days total.

Divine Mother says coronavirus will subside around May 15. HANG ON!


Lots of love

*See list for Local Resources for Seniors 
on About Us Page

*See link to Peter Vadja's video on Calendar Page
Peter Vajda has offered his Yo - Chi - Ahh! video workout to help energize our bodies while we're shut in or just because we want to be kind to ourselves. He has been offering this uplifting class to approximately thirty seniors in a Senior Center in Sandy Springs for many years.

Featuring Meditation With Bert
To Be Announced

I've been meditating regularly since 1965, when I learned meditation techniques from a theosophist family in my home town. Over the years I have changed the way I meditate to fit whatever spiritual path I was pursuing, but the goal was always the same. Realization was what I was after. One definition of that would be to operate from a level of awareness that is based in direct perception of everything as identically arising from one nameless, and utterly mysterious ground that we are. Standing as that ground is synonymous with love, peace, bliss, and freedom from dilemma. I have not succeeded in stably living from that position, but I do enjoy it much of the time and that has made the other times easier, in that I still know who I am and that my suffering is a temporary and workable dilemma.

The path of meditation/contemplation is recommended for all who suffer in this life. I will be happy to recommend specific meditations, or you may do any kind of silent practice you like. You have the option of sitting or walking meditation in each timed period. Walking meditation is a great way to keep focused when sleepy or agitated during multiple sitting sessions. Meditation practice can be used for many purposes: developing concentration and calm, working toward desired behaviors and outcomes, making the body more pleasure filled and energized, doing deep psycho-spiritual work, realization of the highest and most subtle connection to all of existence, and much more.

Many people in this culture find meditating extremely difficult. One reason is feeling overwhelmed by near constant thoughts and another is difficulty with being still when constant action is their primary mode of being. Also, for many, meditation has remained mysterious, alien, and even scary. These difficulties can be, and have been overcome. My purpose is to help new practitioners and experienced meditators alike, and to provide a place to practice together each month. All who journey the path to freedom are invited to come and meditate. May we all attain our heart's desire.