October 18 Yoga With Terra Hope 5:30 pm - 7:00pm
Join Terra Hope in Mindful Flow Yoga
Love offerings are welcome. Suggested donation $15
Bring your own mat. Props will be provided
Call or text Terra to reserve your spot 206-489-9605
Terra completed her 200 hour Yoga Teacher Training at Peach Tree Yoga Center, Atlanta. She has been practicing different forms of yoga and meditation for over ten years. Through all of lifes ups and downs she has found yoga to be her best friend, always encouraging her to come home to her Self.
"My intention for a class is to bring everyone together as a community with love and support. Yoga is for everyone, come as you are, you are safe to simply be. Since yoga has impacted my life greatly I also want others to experience the wonderful benefits that manifest including awareness of the body, balance, harmony, mental clarity, reduced stress and overall better health. I focus on mindful flow with breath awareness and making a body, mind connection. I practice what I teach, I will always be a student in life and show up with authenticity and compassion."
After trotting the globe for several years Terra made her home at Cane Creek Farm in Cumming where she enjoys gardening, playing with her silly dog Shijei, taking care of the girls (chickens), practicing headstands and spending time in nature.
Massage with Morgan October 19 10am - 4pm
Morgan Dragonwillow's massage therapy combines Neuromuscular therapy, Swedish massage, reflexology, intuitive touch and Reiki to help you let go of the aches and pains, especially in the neck and shoulder area. Morgan has worked with many clients for over twenty years, helping to ease their pain.
She will be available for chair massage and full body massage on specified Fridays from 10 a.m. to 4 p.m. Call Morgan for an appointment. 770-584-2384
Chair massage: $1 a minute with 20 minute minimum.
Full body or Problem area, One hour massage: $65
"Morgan possesses the great gift as a healer of being able to flow with the feedback from her clients. Where I had tension in my muscles around an injury, Morgan's skillful tending allowed my muscles to soften and relax, and a greater range of movement was possible, after only the first session with Morgan. I had already visited other healers for the same problem with little improvement. Working with Morgan, I experienced not only her technical skill, but her depth of heart and soul as she connected to my body and soul in our time together." (Moneta)
"My sessions with Morgan have more than physical benefits ? I always enter a deep meditative state, receive intuitive guidance, and feel totally refreshed afterwards!" (Kathleen Hanagan)